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July 2019

White Tiger Qigong Monthly Class Series – Medical Qigong for Overall Health (Kyoto, Japan)

14 July @ 2:15 pm - 8 December @ 3:30 pm JST
Nadi Kitayama Sports Club, 107-1 Junes Kitayama, Kamigamo Sakuraicho, Kita Ward
Kyoto-shi, Kyoto-fu 603-8054 Japan
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Learn a daily practice to support a healthy body, mind and emotions. In this monthly class, you will learn a series of Medical Qi Gong exercises from the White Tiger Qigong school. This is a foundational sequence learned for maintaining the general physiological health of the body, and for preparing the body-mind for more complex Qi Gong practices. This sequence will: Increase and help maintain the elasticity of the connective tissue, called fascia. Increase freedom in the movement of all…

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