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February 2019

Qi Gong for Improved Circulation & Easing Seasonal Allergies (Kyoto, Japan)

24 February @ 2:00 pm - 4:30 pm JST
Studio Bindu

Boost your immune system with the ancient art and science of Qi Gong and acupressure.

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March 2019

Deep Healing (Kyoto, Japan)

21 March @ 2:00 pm - 4:30 pm JST
Studio Bindu

Spend the powerfully potent day of the Vernal Equinox deeply revitalizing your entire energetic system of body, mind and emotions through a triad of healing practices.   Qi Flow Yoga - Settle and comfortably rest in your BODY. After a brief introduction from Mark and Haruko, you will begin this sequence of practice with movement incorporating both Yogasana and Qi Gong postures. The sequence taught will enable you to create deep release of muscular and fascial tension. In addition, the movements…

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Meditation + Italian Vegetarian Lunch! (Kyoto, Japan)

23 March @ 10:00 am - 12:30 pm JST
Studio Bindu

Learn a powerful Tantric Yoga meditation practice to quiet and focus the mind, and experience a vegetarian take on the traditional food of Puglia, Italy, at Osteria Conacinetta. Nourish your body, mind and emotions in this one-of-a-kind event!

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