Tag: wellness

White Tiger Qigong Monthly Class Series – Medical Qigong for Overall Health (Kyoto, Japan)

Learn a daily practice to support a healthy body, mind and emotions. In this monthly class, you will learn a series of Medical Qi Gong exercises from the White Tiger Qigong school. This is a foundational sequence learned for maintaining the general physiological health of the body, and for preparing the body-mind for more complex …

Read more